Night Guards

• Protects Teeth: Night guards protect against wear and tear on the teeth surfaces, preventing chipping, cracking, and enamel erosion caused by grinding.
• Reduces Jaw Tension: By cushioning the teeth, night guards help distribute the pressure more evenly across the jaw, reducing strain and pain in the jaw muscles and joints.
• Improves Sleep Patterns: Minimizing discomfort from clenching and grinding can lead to better quality sleep and less frequent awakenings.
• Prevents Other Dental Issues: Consistent use of night guards can help prevent more severe dental problems that may require costly treatments in the future.

Types of Night Guards

1. Soft Night Guards: Best suited for mild bruxism, these are made from a soft material that provides a cushioning effect but may wear out quicker than harder alternatives.
2. Dual Laminate Night Guards: Ideal for moderate bruxism, these guards have a soft interior and a hard outer layer that provides durability and comfort.
3. Hard Night Guards: Made from a rigid acrylic material, these are recommended for severe cases of grinding and provide the most protection and durability.

The Fitting Process

1. Consultation and Diagnosis: A dental professional will assess your symptoms and determine if a night guard is needed.
2. Impressions: Accurate impressions of your teeth are taken to ensure the night guard fits perfectly.
3. Fabrication: The guard is custom-made in a dental lab using the impressions to match your dental anatomy.
4. Fitting: Once the night guard is ready, you will have a fitting session where any necessary adjustments are made to ensure comfort and effectiveness.

Aftercare and Maintenance

• Cleaning: Night guards should be cleaned after each use with a toothbrush and non-abrasive toothpaste or soap. Rinse well and let it dry completely to prevent bacterial growth.
• Storage: Store your night guard in a firm, perforated container to protect it and allow air circulation.
• Regular Check-ups: Bring your night guard to dental check-ups to assess its condition and fit, as adjustments may be needed over time.

Potential Issues and Solutions

• Discomfort or Irritation: Some initial discomfort is normal, but if persistent, the night guard may need to be adjusted.
• Difficulty Adapting: Gradual increase in wear time can help ease into using the night guard comfortably through the night.